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How to Create a Haven for Sensitive Souls This Holiday Season There’s a particular kind of tiredness that arrives when December fills your diary before you’ve even checked in with your body. Work parties. Family meals. Obligatory catch-ups with people who drain more than they give. A whirl of faces. Noise. Small talk. Smiling because you’re meant to. Some women come alive in that. Some women quietly shrink inside it. And if you fall into the second group, you’re not wrong — y

Why Women End the Year Exhausted, and How to Feel Human Again By the time December rolls in, many women already feel tired in their bones. The lists grow. The pace quickens. The season that’s meant to be joyful demands more of us than any other time of year. Most women are holding far more than holiday cheer: There’s the planning, the food, the emotional glue that keeps everyone steady, the gifts, the smoothing over of tension, the remembering of everything and everyone. And